The Ascension Process

Ascension is a term that is frequently used in the metaphysical and new age communities which quite simply refers to the process of raising one’s vibration to be in alignment with Source energy.  Source energy has also been referred to as God-force energy, Goddess-force energy, Life Force energy, Universal Consciousness and/or the All and the Everything, depending on what spiritual tradition you affiliate yourself with.  The process of Ascension is primarily spiritual in nature, though it has many positive benefits which affect all areas of our life.  When we align our Self with Source energy, we are in Harmony with All that Is, in balance with Self as well as the entire Universe.  We are not governed or motivated by the ego and in these moments we experience peace, true happiness, mental clarity and physical wellbeing.

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Just after the autumn equinox, Spirit gave me the following message, "Planetary shifts will result in feelings of deep tiredness and extreme anxiousness/ cravings/ energy in sensitive individuals periodically.  Clearing emotional, mental, spiritual and physical bodies and practicing detachment/surrender/letting go will alleviate resistance aka pain and discomfort in said bodies and will greatly benefit individuals in their learning, healing and ascension journey."   I didn’t realize how important this message would be to me, my students and clients until now.   

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Stress Relief 101:   Doing it Goddess Style

When learning about the world of energy it is important for us to first understand how outside influences affect our inner balance.  This includes our environment, the people who surround us in our daily lives, television and the foods we eat, among other things. However, it is also important to look within and understand how our own fears, emotional ‘baggage’ and our beliefs about who we are as individuals and the world around us can have a huge impact upon how we feel as well, as these things not only color but can also limit our very life experience if we are unaware. 

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Mercury the planet will be going retrograde from August 2nd until August 26th, 2011.  The term 'retrograde' refers to planetary movement where the planet seems to move 'backwards' across the sky.  Every planet has retrograde periods and the length of time and frequency in which they occur depend on where they are located in our solar system.  Mercury retrogrades tend to happen approximately 3 times per year and last for about 3 1/2 weeks at a time.  Based on the fact that mercury is so close to earth, many tend to feel the effects of mercury retrograde, though few understand WHY they feel they way they do.

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As many of you know, I have been working closely with the Ascended Masters and other beings of light from the Highest Dimensions for some time now. They speak to me and through me each day and I am honored and blessed to work with them as well as to be a part of such a beautiful time in this world. For each of us have chosen to be here at this truly transformative time in history...aren't you excited to see what happens next? We have front row seats for the Awakening of the entire Human Race and though this may have different meaning to each individual who reads this, it is undeniable something big is happening. We can feel it inside us when we are in those moments of stillness.

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Heat Splash Spray
This cooling mist helps you ‘beat the heat’ and is recommended to soothe and help heal heat rash on the skin, should it occur during these hot summer months.
Mix the following ingredients in a clean empty spray bottle. (Preferably made of glass.)

Combine 6 drops of each of the following essential oils:
Eucalyptus
Lavender
Chamomile

1 tsp alcohol (vodka is fine)

1 cup spring water

Mix in spray bottle and shake well before use.
Spray all over body as needed to keep cool.

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As we strive to make our inner world truly match our outer world and manifest all our hopes and dreams into reality, it is extremely important to take into consideration our Shadow-Self. Our Shadow includes the subconcious and is key to manifesting much of our unwanted experiences in life.  We create our own reality.  Therefore, while consciously creating and manifesting our dreams, we also need to take into consideration our subconscious which includes our Shadow-Self. 

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Retrogrades, Eclipses and Endings – Oh My!  Yes, my friends, mercury is going retrograde one final time this year so mark your calendars and get your holiday shopping done early. And that’s not all. We’re in for a wild and bumpy ride this holiday season!

Here’s the quick and dirty breakdown:  Mercury goes into Retrograde while transiting Capricorn on 12/10/10 at 7:04am EST until 12/18/10 when Mercury Retrograde continues, moving into the sign of Sagittarius.  In addition to this, there are other planetary shifts taking place between Mercury, Pluto and Mars bringing tension and tempers and tension to a head.  There is a full moon and total lunar eclipse which will bring news and unexpected events on the Winter Solstice 12/21/10 at 1:32am EST while the moon is in Gemini, transiting into Capricorn at 4:22am.  After all of this, Mercury finally goes direct on 12/30/10 at 2:21am EST, just in time for the New Year. 

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The hustle and bustle of the holidays is upon us! People are running around in a flurry, buying last minute ingredients to prepare the feast and share in their own harvest. In the rush of the holidays it can be difficult to find time for ourselves and I encourage you to make some sacred time to honor yourself and be grateful for all the accomplishments and hard work you have done this year...

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The Goddess Demeter grieved over the loss of her daughter Persephone, who was stolen from her and hidden away in the Underworld.   As Demeter grieved, the plants in the Upper World began to wither and lose their leaves and a cold chill spread across the land.  Demeter’s tears turned into snowflakes and thus the season of winter was born.

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Mercury retrogrades in Virgo from August 20th (at 3:59pm EST) through September 12th (at 7:09pm EST).  The shadow period for Mercury retrograde begins on August 1st and lasts until September 27th.

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The other day I went for a hike and to spend some time meditating in nature, a practice I do as often as possible to keep myself grounded, release what does not serve me and to connect to Spirit.  It was a beautiful day with blue skies and butterflies dancing in the air.  I could hear the gentle hum of spirit voices underneath the sound of water rushing between rocks in the nearby creek...

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I am happy to announce that today is a special day as today Saturn transits from practical Virgo into Libra!...

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This morning, Spirit gave me the following message, "Ascension begins with grounding." This is so true. In order to go up, we must first go down by grounding and releasing lower vibrational energies into the earth. More specifically, in order to ascend to higher vibrations and attract positive spiritual allies and energies into our lives, we must first create space within the body temple through physical grounding and release of negative & stale energy. As the old energy leaves us it makes room for new energy to replenish and renew us in body, mind and spirit.

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I am being guided to remind some of you who are considering making changes in your life but find yourself faced with fears, doubt or hesitation at this time...

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Eckhart Tolle says, "You are the light of the world. You are the consciousness that illuminates the world. Know yourself as that, and that's freedom, liberation, awakening, the end of suffering and madness. And it's happening right here."

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Let's face it - if we were all as honorable as we claim to be, this world would be a better place...

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Ch-ch-ch-ch-ch-changes…are heading our way!  Yes, it's that time again.  There is a series of Eclipses heading our way bringing sudden change into our lives in ways we did not expect.  My personal theory on this is that the more information we have, the more prepared we are to navigate through the upcoming changes that could otherwise unexpectedly shake us to the very foundations of our being.  Forewarned is forearmed! 

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This past mercury retrograde cycle was a difficult one. Many individuals may have experienced conflicts and other relationship issues over the past few weeks as mercury retrograde prompted miscommunication to run rampant in all areas of our lives for an extended period of time, leaving us feeling out of balance, tired and perhaps even a little depressed or irritable. It's important for us to acknowledge our emotions and honor ourselves by actively healing and releasing that which does not serve our highest good. We should endeavor to release these toxic emotions whenever we discover an imbalance within us instead of 'stuffing down' those emotions as they become toxic to the mind, body and spirit over time. But how do we 'let it go'?

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Happy Earth Day! 

Today is a day to honor our planet and the life she provides us by recycling, generating less waste than usual, walking instead of driving to the corner store, spending time in nature, being conscious of and choosing 'greener' alternatives to promote sustainable and local farming and in general GIVE BACK to the earth for so many gifts that she has provided us over the milennia.  Whether your choices are driven by politics, health or spiritual reasons, today is the day to give back and honor the earth.

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